Dr. Oz: Antibacterial Wipes for Supermarket Carts (2/21/14)

Dr. Oz: Antibacterial Wipes for Supermarket Carts (2/21/14)

Today, The Dr. Oz Show tells us to use antibacterial wipes (photo) with bleach and seat covers on supermarket carts. And: Put your meat, bread and produce in plastic bags to avoid contamination at the check-out counter. And: Fenugreek lowers blood sugar. And: If you’re sagging-prone, use peptide cream. If you’re pigmentation-prone, use alpha beta hydroxy peel. Supermarkets Pete DeLucia (photo), Assistant Commissioner of  the Westchester Co. Dept. of Health,  warns us of “cringeworthy” supermarket truths: Beef is not as fresh as it looks. Carbon dioxide is injected into the beef to make it look fresher. Dr. Oz cuts through ground…

Dr. Oz: Ambien Causes Car Accident (2/20/14)

Dr. Oz: Ambien Causes Car Accident (2/20/14)

Today, The Dr. Oz Show tells us to stay in bed when we take Ambien. And: Use a Lemon Sugar Licorice Scrub for sun-damaged hands. And: Antiseptic mouthwashes can destroy your good bacteria,  increase your blood pressure and increase your risk of heart attack and stroke. Gargle only for 30 seconds max, and only at night. Ambien Lindsey (photo) says that she took Ambien, went to bed, and woke up in handcuffs. She had drawn a bath, put her dog in the car and plowed through another car in front of Steak and Shake, a local restaurant. She has no recollection of…

Dr. Oz: Minimally-Invasive Surgeries v Fibroids (2/19/14)

Dr. Oz: Minimally-Invasive Surgeries v Fibroids (2/19/14)

Today, The Dr. Oz Show tells us that minimally invasive surgeries and Vitamin D food can make fibroids disappear. And: Have papayas instead of coffee enemas, for regular bowel movement. And: Take 5 minutes to make small decisions and set deadlines for bigger ones. And: Lose belly fat by having low carbs for 2 days, followed by high carbs for 5, says Jorge Cruise. Fibroids Half of all women will have fibroids, benign tumors in the uterus. Gynecologist Dr. Jessica Shepherd (photo) says that you don’t need a hysterectomy to get rid of fibroids. She recommends uterine artery embolism which blocks blood supply…

Dr. Oz: Gluten Sensitivity Can Cause Confused Gut (2/18/14)

Dr. Oz: Gluten Sensitivity Can Cause Confused Gut (2/18/14)

Today, The Dr. Oz Show tells us a sign of gluten sensitivity is a confused gut: constipated one day, bloated another. Avoid gluten for 2 weeks to see if you regulate. And: Earwax is a common cause of deafness. Put 5-10 drops of carbamide peroxide–available in drugstores, or mineral oil, for 3 days, to melt earwax. Use a turkey baster to flush your ear. And: Relieve acid reflux with a banana-ginger smoothie. Use overripe bananas to coat your stomach. Gluten Sensitivity Dr. Amy Myers of Austin Ultra Health Clinic tells us about the 5 signs that you have gluten sensitivity: unexplained weight gain…

Dr. Oz: Paleo Diet for Cheaters & High Volume Eaters (2/17/14)

Dr. Oz: Paleo Diet for Cheaters & High Volume Eaters (2/17/14)

Today, The Dr. Oz Show tells us that there are 2 types of paleo diets, for the cheaters and the high volume eaters. Cheaters need flexibility and cheat at night. High volume eaters are stress eaters. Cheaters can eat a bit of protein, fruit and healthy fat like avocado, but mostly a veggie salad. Stress eaters can occasionally eat legumes and full fat dairy. And: Wear light, loose clothing and set thermostat to 63° to sleep better, avoid carbs and lose weight. And: Eat 1 cup canned pumpkin daily to relieve constipation. And: Buy organic milk, eggs and thin-skinned produce, but there’s…